Posts by Nimra Ashraf

A banana is a fruit enriched with carbohydrates, starch, and fiber. When you have diabetes, you must restrict certain carbs and starch from your diet; when you talk about bananas,…

Cheese is one of the most liked types of dairy product and a rich source of Calcium and other minerals. A diabetic person can eat cheese depending on the type…

Are Carrots Ok to Eat With Diabetes? It will not be wrong to say," eat a rainbow." Dieticians recommend adding colorful fruits and vegetables to the diet. The question arises…