Nimra Ashraf

Eating at McDonald’s is not advisable. But sometimes you are stuck in a situation where you only have a choice besides McDonald’s. When you are on a road trip and starving, you may find a … Read more

People with diabetes must research before adding a food item to their diet plans. Mushrooms fall under vegetables resembling onions, but this umbrella-looking mushroom is a fungus. The question arises: Can Diabetics Eat Mushrooms? The … Read more

One in eight adults around the world has diabetes, according to the latest data provided by The Diabetes Atlas. These adults have cravings and personal food choices like others.  Chocolates are one of the most … Read more

Some people like to eat boiled corn, some prefer to add it to their salad, and some like to eat it by mixing it with butter and spices. People with diabetes are often confused about … Read more

You might have heard that nobody is perfect and everyone has some deficiencies; similarly, not every type of food is excellent. You can eat particular foods, but you have to avoid others. Chinese food is … Read more

A cup of coffee can do wonders; a cup of coffee entices them to work harder, a cup of coffee can keep students awake during exams, and a cup of coffee can change moods.  According … Read more

There are hundreds of vegetables around the world. Not all of them are good for a diabetic person. You should be very careful when adding vegetables to your grocery cart if you have diabetes.  Starchy … Read more

Blood sugar levels rise when the pancreas is unable to make insulin. Patients are concerned about whether they can include grapes in their diet or avoid them. You can eat; that’s the answer. Grapes are … Read more

People with diabetes can always consume cereals that are low in glycemic index. But it is essential to choose diabetes-friendly cereals.  You should know the way of their consumption. Because sometimes, you may add more … Read more

Butter is a dairy product with healthy ingredients essential for body functioning and metabolism. As a person with diabetes, are you worried about whether you can eat butter? Well, you are allowed to eat butte. … Read more