Nimra Ashraf

Basically! How fast or slow your wound heals depends on your physiology. Healing  wounds is all about a person’s body’s capacity to heal. It is the process of replacement of destroyed tissue with newly produced … Read more

When you have chronic illnesses, they must keep an eye on their food intake. In contrast, a healthy person can enjoy every food; if you are taking fiber from fresh fruits and vegetables, and are … Read more

Beets are often called superfoods. Beets are one of the versatile vegetables you can add to any main course or in any side dish. The beet will enhance the taste of that dish. You might … Read more

Every soul needs nutrients, vitamins, and protein to live a long healthy life. Protein is crucial for healthy living and is needed to perform functions properly.  One can take protein in the form of protein … Read more

Are beans an excellent choice for diabetic patients? They are superfoods that provide many nutritional health benefits. There are different types of beans, which are mentioned below. There is a list of fruits, vegetables, and … Read more

Here’s good news! Diabetic people can also enjoy eating strawberries without spikes in blood sugar levels. You might have heard that eating fruits increases the blood glucose level in diabetic people. Well! Here I give … Read more

Eating at McDonald’s is not advisable. But sometimes you are stuck in a situation where you only have a choice besides McDonald’s. When you are on a road trip and starving, you may find a … Read more

People with diabetes must research before adding a food item to their diet plans. Mushrooms fall under vegetables resembling onions, but this umbrella-looking mushroom is a fungus. The question arises: Can Diabetics Eat Mushrooms? The … Read more

One in eight adults around the world has diabetes, according to the latest data provided by The Diabetes Atlas. These adults have cravings and personal food choices like others.  Chocolates are one of the most … Read more

Some people like to eat boiled corn, some prefer to add it to their salad, and some like to eat it by mixing it with butter and spices. People with diabetes are often confused about … Read more