Nimra Ashraf

Nimra Ashraf, a registered dietitian and expert in human nutrition. She has vast experience in the field, Nimra has a wealth of knowledge on the science of nutrition and its practical application in promoting health and wellness. She received her Bachelor's degree Human Nutrition and Dietitian from Bahauddin Zakariya University and completed her dietetic internship at Al-Khaliq Hospital. Nimra is passionate about helping individuals improve their health through personalized nutrition plans and education on the importance of a balanced diet. She is also managing her client with online consultation providing diabetic diet plans and weight management diet plans. In her current role as a writer and consultant, she enjoys sharing her knowledge and insights through writing for various blogs, and websites. Nimra stays up to date on the latest research in the field to ensure her advice is evidence-based and accurate.
Can Diabetics Eat Mangoes

Can Diabetics Eat Mangoes?

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Just like a cup of coffee entices people to work harder, sweet fleshy mango does the same task for most people. a Few days back, the jury stood out on mangoes, whether diabetic patients can … Read more

Can Diabetics Eat Rice

Can Diabetics Eat Rice?

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Rice is a staple food; if you have diabetes, how can you stop eating your favorite grain? Only by limiting the number of additives, carbohydrates, and sugar levels can you eat rice.  Some people prefer … Read more

Can Diabetics Eat Cheese

Can Diabetics Eat Cheese?

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Cheese is one of the most liked types of dairy product and a rich source of Calcium and other minerals. A diabetic person can eat cheese depending on the type and cheese. Some types of … Read more

Can Diabetics Eat Carrots

Can Diabetics Eat Carrots?

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Are Carrots Ok to Eat With Diabetes? It will not be wrong to say,” eat a rainbow.” Dieticians recommend adding colorful fruits and vegetables to the diet. The question arises of whether diabetic patients can … Read more