You might have heard that nobody is perfect and everyone has some deficiencies; similarly, not every type of food is excellent. You can eat particular foods, but you have to avoid others. Chinese food is … Read more

A cup of coffee can do wonders; a cup of coffee entices them to work harder, a cup of coffee can keep students awake during exams, and a cup of coffee can change moods.  According … Read more

There are hundreds of vegetables around the world. Not all of them are good for a diabetic person. You should be very careful when adding vegetables to your grocery cart if you have diabetes.  Starchy … Read more

Blood sugar levels rise when the pancreas is unable to make insulin. Patients are concerned about whether they can include grapes in their diet or avoid them. You can eat; that’s the answer. Grapes are … Read more

People with diabetes can always consume cereals that are low in glycemic index. But it is essential to choose diabetes-friendly cereals.  You should know the way of their consumption. Because sometimes, you may add more … Read more

Butter is a dairy product with healthy ingredients essential for body functioning and metabolism. As a person with diabetes, are you worried about whether you can eat butter? Well, you are allowed to eat butte. … Read more

Milk has been one of the essential parts of the human diet since the oldest times. It provides a wide variety of vitamins and minerals needed for the average growth and maintenance of the human … Read more

Fruits like apples and grapes are better for diabetic individuals than watermelons and mangoes. Apples are full of antioxidants, fiber, and vitamin C, which are suitable for your health. A medium-sized apple can satisfy up … Read more

Are you craving potatoes and worried at the same time that it would raise your glucose level? Who doesn’t like potatoes? People love to eat potatoes in almost every form, whether baked, boiled, or mashed. … Read more

Watermelon and Diabetes are Shockingly Compatible During summer, everyone’s favorite fruit is watermelon. Everyone has watermelon, and here you are, googling if you can eat watermelon or not. The answer is yes, and you can … Read more