Nimra Ashraf

Grapefruit is native to Asia. Everyone likes the slightly sour and slightly sweet taste of grapefruit. A healthy person can eat everything, but this is not the case with diabetic patients. They have to keep … Read more

Eating bread while having diabetes is so how tricky. Bread is the staple food of most countries. People think that for diabetics, it is better to remove bread from their diet. But it is not … Read more

Are you people trying to lose weight while managing diabetes? So, yeah, there is good news for you. Managing diabetes while losing weight is now quite easier. In this article, you will learn how to … Read more

Tho! You have often seen that people with diabetes usually gain weight. But most of them usually lose weight with time. Here you’ll see how to maintain and gain weight and keep it constant for … Read more

Basically! How fast or slow your wound heals depends on your physiology. Healing  wounds is all about a person’s body’s capacity to heal. It is the process of replacement of destroyed tissue with newly produced … Read more

When you have chronic illnesses, they must keep an eye on their food intake. In contrast, a healthy person can enjoy every food; if you are taking fiber from fresh fruits and vegetables, and are … Read more

Beets are often called superfoods. Beets are one of the versatile vegetables you can add to any main course or in any side dish. The beet will enhance the taste of that dish. You might … Read more

Every soul needs nutrients, vitamins, and protein to live a long healthy life. Protein is crucial for healthy living and is needed to perform functions properly.  One can take protein in the form of protein … Read more

Are beans an excellent choice for diabetic patients? They are superfoods that provide many nutritional health benefits. There are different types of beans, which are mentioned below. There is a list of fruits, vegetables, and … Read more

Here’s good news! Diabetic people can also enjoy eating strawberries without spikes in blood sugar levels. You might have heard that eating fruits increases the blood glucose level in diabetic people. Well! Here I give … Read more