People with diabetes can always consume cereals that are low in glycemic index. But it is essential to choose diabetes-friendly cereals. You should know the way of their consumption. Because sometimes, you may add more … Read more
Butter is a dairy product with healthy ingredients essential for body functioning and metabolism. As a person with diabetes, are you worried about whether you can eat butter? Well, you are allowed to eat butte. … Read more
Milk has been one of the essential parts of the human diet since the oldest times. It provides a wide variety of vitamins and minerals needed for the average growth and maintenance of the human … Read more
Fruits like apples and grapes are better for diabetic individuals than watermelons and mangoes. Apples are full of antioxidants, fiber, and vitamin C, which are suitable for your health. A medium-sized apple can satisfy up … Read more
Are you craving potatoes and worried at the same time that it would raise your glucose level? Who doesn’t like potatoes? People love to eat potatoes in almost every form, whether baked, boiled, or mashed. … Read more
Watermelon and Diabetes are Shockingly Compatible During summer, everyone’s favorite fruit is watermelon. Everyone has watermelon, and here you are, googling if you can eat watermelon or not. The answer is yes, and you can … Read more
Just like a cup of coffee entices people to work harder, sweet fleshy mango does the same task for most people. a Few days back, the jury stood out on mangoes, whether diabetic patients can … Read more
Rice is a staple food; if you have diabetes, how can you stop eating your favorite grain? Only by limiting the number of additives, carbohydrates, and sugar levels can you eat rice. Some people prefer … Read more
A banana is a fruit enriched with carbohydrates, starch, and fiber. When you have diabetes, you must restrict certain carbs and starch from your diet; when you talk about bananas, whether you can eat them … Read more
Cheese is one of the most liked types of dairy product and a rich source of Calcium and other minerals. A diabetic person can eat cheese depending on the type and cheese. Some types of … Read more